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From your username I take it you are vegetarian? Have you tried eating more fish and fats as a % of your diet? I tried losing weight by being a vegetarian, didn't work, I worked out a ton. I switched more to a primal diet and ate some carbs but excercised less did yoga, cut out salt and sugar, and the weight started…
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I'm a male so weight loss is a little easier for me...I'm 6'0 with a wide frame and athletic build and weighed 205 lbs (or slightly more) at the end of snowboarding season mid march. My goal was to be 190 by end of May for a surf trip. I hit 189 for the trip the day I left and this morning am 185 (always will lose weight…
