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Oh I didn't see this thread and just made my own but i'll still share! :) My most recent NSV! I bought this jacket last fall and was super bummed when I couldn't even zip it up. It tried it back on June 22(top 2 pics) and I could zip it!! But barely. It was quite snug and felt like busting at the seams. I tried it on this…
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Name: Amanda Age: 29 Height: 5'7" Start Weight (1st July): 265.6 Goal Weight (1st August): 258 1st July: 265.6 8th July: 264.4 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: -1.2 Weight lost/gained this month: -1.2 Successes/struggles this week: I'm actually surprised I lost some weight this…
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This :smile:
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I also rave about the Isopure. I get the Low Carb dutch chocolate and mix with 8oz sweetened vanilla almond milk and 2oz water. It's amazing :smile: Comes out to 300 calories.
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Have an epic thumb war
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This is really bad but I'm giving myself a free day on the 4th haha I'm gonna do a hard workout in the morning and do some yard work. I rarely let myself have alcohol so I'm gonna just relax and not think about how many vodka/sodas I'm going to have. I'll make up for it by working extra hard next week. :smiley:
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Have a brownie or some cheesecake...but work it into your daily calorie limit. It's all about moderation! :smile:
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lol true, and thank you :smile:
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They should not promote them the way they do. They are not to lose body fat.
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I do agree with that 100%
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Understood. Just felt like I was being singled out and attacked for giving an honest review. That's all.
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I said the "crap talking" because people on here dislike any type of cleanse, and totally that's fine..you don't lose fat and that's a fact. I wasn't trying to bash anyone. I apologize if it hurt your feelings. I stated I drink tea on the regular (meaning I drink normal tea, not the skinny tea. Sorry if you misunderstood…
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WTF are you guys talking about? I never said I was an expert. She asked if anyone did it, I simply replied and told my experiance. Then went to mention you aren't losing any body fat just water weight. I stated I don't do them regularly, this was what I had from my previous experience.
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That was 6 months ago, and the first time I ever did a cleanse lol I hardly call that regularly.
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I never said I take them regularly. I do a 14-day when I feel like I need an extra boost. I'm on one now, last one I did was the first two weeks in Jan. I'm definitely not dependent on laxatives lol
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Also, I wouldn't use it as a weight loss tool. You definitely do not lose body fat from using it...maybe just water weight.
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You're gonna get a lot of crap talking from a lot of people on here lol- Just a heads up. But I LOVE the skinny tea. I drink normal tea on the regular anyway and I love the way it makes me feel. I personally do the SkinnyMint. I feel energized, gets rid of bloating and taste great. It also doesn't make you go poop 100…
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Name: Amanda Age: 29 Height: 5'7" Start Weight (1st July): 264.9 Goal Weight (1st August): 258 1st July: 264.9 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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PinUp model? Pretty!
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You bet! Also, go though the forum here. Lots of really great info :smile:
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Watch your calories and watch them close! Log EVERYTHING...sauces, sweets, veggies, teas, vitamins...everything lol Buy a good food scale and weigh everything. You can still eat sweets if it fits in your calories :) check out iifym.com Find out your TDEE and eat 20% less calories. Hope this helps :)
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:D As the owner of a butcher shop... "high five" to the OP! I love my red meat...and every type of meat haha
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I did it right before my wedding. Lost about 20 pounds but didn't notice it at all. Also, when I went back to eating 2000cals a day I gained 35 lbs :-O I was VERY moody and starving (literally) I would never suggest it.
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I'm there with you girl!! I've been on this for 29 days. Down 10lbs...90 more to go!
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I found a really helpful website is www.iifym.com You can use thier calculator to figure would what you should be eating as far as calories and micros go :)
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Me:1 LNS:2 (damn cookies)
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Very classy, love the red lips!
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When I lose the weight, I'd love to have my first baby. One of the main reasons for losing weight. Then after I shed the baby weight and get toned up.... I'm getting my boobies done!! :blush:
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THANK YOU!! You're awesome. I'm going to do one of these videos tonight. ;)