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I started p90x once and didnt do the diet. My body couldnt take it. I started it a second time and did the diet. Well the diet still prevails but I gave up on the p90x part. I definitely modify it a bit since im on myfitpal. I've lost 15.-18 lbs. I think a lot of people do the work and then eat the wrong things. Maybe its…
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I have trouble staying at 1390. I only jog about 15-20 minutes 3x's a week. One thing that has helped me has been drinking a TON of water. Also I eat 1 or 2 detour protein bars (15g protein each). Starting the day off with egg whites and turkey bacon also helps me stay full. I've lost 20lbs since February and I dont work…
