We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Well my dad lied to me. Still very nervous about eating close to bed time. Its actually harder for me to get to sleep on a hungry tummy... don't really believe in "studies" I just wanted some advice from people losing weight. Thanks again guys
-
I didn't say in bed. BEFORE bed...
-
I feel like you got paid to say this... it seems very wordy. It sounds like more of a sales pitch
-
Thanks .. my dads the same way w me and my brother too. I always feel guilty for eating too close to bed time. But everyones actual journey and advice helps :)
-
I guess I grew being told you would gain weight if you eat 2 hours or less before bed.. that you don't burn any of the calories and it turns to fat.. ?
-
Bout 2 years ago ilost 80lbs and I was then super frustrated that the scale was the same for months... I think you look great and have done an amazing job. Not all bodys are the same. Mix it up. Throw some yoga or pilates in. Have a splurge day once week. As long as your strict the rest of the time. Do some research on…
-
Do it from the time you woke till you sleep. Your meals in accordance.even if you had a breakfast food for lunch mark it still in your lunch section of your diary. I keep strange hours too. I usually don't wake up till 2 or 3 pm and go to bed 4 or 5 am so it made perfect sense... keep up the good work !
