Replies
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:drinker: August 24th.
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WOW! You look awesome! Great job!
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It did, a quick photo and back into the drink! Are you a fisherman?? I love fishing, mostly the catching part, but being out on the water is pretty great within itself.
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I would not want to make anyone feel that way. I would only mean it in the most encouraging way! I promise to never blurt words at you! LOL
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:laugh: :laugh: LMAO:laugh: :laugh: :drinker: Cheers, that was just funny.
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I finished the Crossfit WOD in the prescribed amount of time! I was totally wiped out but I felt like Superwoman! LOL
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I am going to give words of encouragement more often! Thanks for the replies everyone! Happy Thursday! Almost Friday!
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QUOTE I run inside on my treadmill so I would hope I don't see any one I don't know running. One thing I wan't to do so bad is burn some songs to a CD like "Eye of the tiger" and "danger zone" Then ride in my car and follow someone running or biking blasting it with my windows down for encouragement :D QUOTE You crack me…
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2 questions: 1. Do you ever say anything? 2. Would you like it if the person you are passing did?
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bump! ME too!
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GOOD FOR YOU! I love the feeling you get after you accomplish a workout! I wish I could bottle that, lol.
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Bump for info!
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Eggs Avocado onion tomato sandwich thins
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I would go back and work through it, if it is just muscle soreness and you did not injure anything. Personally I think that it gets worse if you do not work out the next day. (I am sore all over today also)
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Great short film! I want more!
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I just bought a Hula Hoop and I am loving it!
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Yeah, Usher Party Rock Anthem, LMFAO Sexy and I know it , LMFAO Starship, Nicki Minaj Dark Horse, Katy Perry And anything by Beebs and her money makers!!
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October is sooooooooooo looooooooonnnnnnggggg away! BWAAAAAAAAAAAAAAAA
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I agree, Burpees SUCK! All day everyday they SUCK! LOL. That is exactly why I make myself do them though! AND........... I think all menus should come with how many burpees it would take to burn this off Cheeseburger................456 burpees! Hamburger.....................410 burpees! HAHAHAHAHA
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I'm in! I love challenges!
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If you had to choose between planks and burpees, which would it be?? LOL. I would plank.
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Good for you TJ! I will be cheering you on. Any dates this weekend? We had a great time this weekend. I missed crossfit this morning because I am trying to let my foot heal, UGH, it is killing me to not go.
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I missed crossfit today and am seriously bummed about it! I feel like an addict!!! HAHAHAHAHA,(really I do) But my foot was killing me when I got up, not to mention the rest of my body, so I took the day off and have been rolling my foot on a frozen water bottle all day!!!!! AHHHHHH the relief! I might skip tomorrow too…
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Today I did crossfit. Day 3- Crossfit- DONE! I have not done any running this week, except at crossfit. But my Plantar Fasciitis is killing me so I might not achieve the 10 miles I was going for. Happy Wednesday Everyone!
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Wow! Good for you! That is a lot for one day. Day 2: Completed Crossfit. Possibility of running tonight.
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Your awesome TJ! I am in for going to crossfit at least 4 days this week, and running 10 miles. Day 1- Crossfit - DONE! YAY Last week was awful with my stomach. I am feeling so much better this week! Where has everyone been? Let's chat peeps!
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UGH, I have it again! So Bump for some good suggestions
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:laugh: :drinker: :drinker: :laugh: In for the donut!
