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oh girl ~ I am TOTALLY with you! I always carry water for anything over 5. Its not so much that I HAVE to have it - but I've been out and NOT had it and felt terrible. getting dehydrated on any run would be NO BUENO! and yes - when I see people that dont have it, I just wonder "why not?". but - if they're runners, then…
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^^ This - and Cholula :heart:
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I agree - no reason to be a hermit. You run 4 or 5x a week - I still went out (mind you, I didnt go crazy). But I still had wine, I ate "healthier" (no greasy food, more protein) but it didnt disrupt my life. Im happy to have my Saturday mornings back (since that was my long run day - so THAT changed). But other then…
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OMG - THIS! love it - so true To reiterate all the other posts - a Full is SOOOO much harder then the half. - mentally and time commitment wise. the body - it'll keep going. I just finished my 3rd - and its so funny when you get to about 12miles and the 'Halfers split off from the 'Fullers - and its SOOO tempting to just…
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I gained about 20lbs within 1 year, first on Prozac and then Celexa (the 20 came on with Prozac & stayed around with Celexa). My doctor put me on Wellbutrin a few months ago - because its suppose to actually help w weight loss - but its more of an "upper" then an SSRI. So it can actually elevate your heartrate, make you…
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if you've lost 3lbs in 7days is there some other reason why you're asking about your diary? Cause that sounds like awesome results to me *i'd trade you in a second :laugh:
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ditto! damn it :grumble:
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I have both (started with the FT7 -lost it - bought the FT4 as replacement, then FOUND the FT7) honestly - i dont notice a difference, BUT... i really only use it for the HRM. So basic count is all i need and either works great!
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Im not against the concept of higher calories (for losing weight) in general - but Im getting married in August - I started this journey 5 months ago - thinking 8-9months of healthy "dieting" would get me to my goal - clearly is hasnt 5 months in, and I've got nothin to show for it. Now I have 3 months to reach my goal?…
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MFP put me at 1200
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HAHAH! I love it already
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Thanks everyone! I love this place :love: I really appreciate all this advice. Its really freaking frustrating. And, honestly, if I didnt have a "deadline" (my wedding on August 11), I wouldnt be stressing or concerned as much about the success/fail, slow-to-no progress I've been having Starting this 5months ago, I assumed…
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iphone and keys - but im gonna look into this Road ID thing
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agreed & very well said I would be just as upset & hurt as you - but i think its a very "grey" area here - is it cheating, is it not - its a sexual act that is NOT with you - BUT - its not actually "physical"? I guess it boils down to whether, in your heart, you consider it to be cheating or not. I dont know It sounds like…
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you look amazing! Congratulations - what a success! :drinker:
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Holler
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THIS IS AMAZING! Congratulations - thats a HUGE accomplishment and you look amazing I really needed this reminder - thank you
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Same boat - fun, right? :mad: I cant give you any advice because i've been working out/eating right for 4months now and havent seen a dent in terms of progress (weight loss or inches) all I can do is tell you that I feel your pain - it is extremely frustrating - and I want to "cave" all the time too just dont. all my…
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same here (minus the babies) but my family doesnt know I like to smoke - so if Im around them, I cant have em - and Im fine! (no feelings of withdrawl) I just LIKE to smoke. ... on a side note - -- I have my 3rd marathon coming up in 2 weeks and while I dont want to jinx myself, I have smoked during the training for all 3…
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MidMay is still a long ways away to be dealing with this stuff on a daily basis - is there some reason you're not leaving NOW?
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I agree with the other posters - Im getting married in 4months and while I am no where NEAR close to my ideal "goal weight" for being a bride - there is no way I would even think about changing my date. Of course we all want to look our best on the day of - but, reality - your groom will think you're gorgeous no matter…
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easy since I just bought everything today 1. Gu chomps 2. carpet cleaner 3. new running belt 4. hair products
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:drinker: Los Angeles!
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135 .... currently 158... can i get there by my wedding in 4 months? :huh:
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Brilliant & Jealous!
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YAY Runners! 1) When running out doors, does the heat and/or strong winds slow you down? strong winds - i prefer, as it keeps me cool; but heat - oh heck yes - and sunscreen is a must! and try to get a running pack (wear around your waist - I like Nathan's the best - you can find on Amazon) with a water bottle so you stay…
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10000% - thats me too! i go with "if i saw this in someone else's cart, would i know they were trying to be healthy?".... judgement of others works really well for me in this instance - and yes - its easier for me to resist the temptation in the store vs in my cupboard!
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^^ This is what I use and I love it! SUPER userfriendly and yep - FREE:bigsmile: GPS always works & chimes in at every mile to let you know your pace (optional) and you can share your workouts w friends.
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Also - I've noticed that a lot of ladies with the same weight/height still carry things differently :grumble: So sizes .... Im a 8/10 (wearing 29 jeans today - but have a 30's that are too tight.. who knows) up top - 34B:sad: and M/L I carry almost all of my weight in my butt/thighs - :mad:
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Yee Haw! Lots of twinsies out there! 5'7 (duh, right?) SW: 161 CW: 156.5 GW: 135 (but honestly - i'll be celebrating at 140)