monro1984

Thank you pcdoctor for that wonderful list. I just found out yesterday that p90x3 is not for me. I want fast paced like t25 with no or just a few second breaks that keeps your heart rate up the whole time

great thank y'all. Anyone else have any suggestions?

Thank you that is helpful...however my GP is an avid runner so he actually might be able to help with that. I did not think about shoes though it might be that. Also I forgot to mention that I to the t25 bare foot on carpet o tried to do it with shoes but it makes me slower and its harder to do I get to much traction if…