Replies
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I'd say to aim for 110. I'm 5'3 and my goal is anywhere between 120-125.
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Hi Jennifer! Most adult sized hoops are naturally weighted because they're made from a heavier tubing. I'm assuming you've been using a child sized hoop? If so, you'll be really impressed with how much easier an adult sized one is!!
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depends how often you hoop and how prone to bruising you are. I'm 2 months in and have new bruises every week.
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That's awesome Jenna! now that you can keep it up, you should try doing toe touches to the front, back and sides while hooping!
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My hoops, both my collapsible and non, are from a local studio. My hooping teacher Monique makes them by hand based on your height and weather you are a plus size or petite hooper. She also ships them! You can order one here: http://www.serpentinecircus.com/shop.html
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me too! Otherwise I just get some walking in for 25-50 mins a day. (to work, then occasionally home as well)
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Hooping on one foot increases balance and strengthens the legs, as well as looking impressive ;)
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I recently bought a collapsible weighted hoop from a friend who teaches a hooping class here in Halifax NS. I told myself I could totally do it at home, I don't need a class, but after a couple weeks of trying myself I found i might need a little instruction. I started a class 2 weeks ago and already with practice…
