We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I must say that I found it quite more meaningful if I was able to log my food events down and view them on a spread sheet like this program does, it gives me insight to what I am actually putting into my mouth, rather than keeping mental track and guessing how much sugar, sodium etc, I have consumed, so far in the last…
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Talk about battle with the sodium I cant seem to stay away from it, I am more addicted to salt than anything I know my average intake per day is around 5000!!!!!!
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Get the book Paul McKenna I can make you thin, that is how I started my diet and it works great along with using this tool..
