We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
If you are talking from a pure biological standpoint, to provide energy there is a hierarchy of sorts that is in-built. Carbohydrates > Fats > Protein. This is based on how readily they can be used to produce ATP at the cellular level (energy unit from a biochemical standpoint). Proteins are generally hard to break down…
