Replies
-
Hate buttercream??? GASP!!!
-
for me whenever i get a headache after working out its almost always from neck tension
-
Congratulations!!!!!!!!!
-
what is this deliciousness you speak of? do share!
-
1: I only weighed twice this week instead of obsessing over the numbers 2: I have limited myself to 1 diet soda a day for 2 weeks now...down from about 7 or 8 a day. 3: I've worked out for 2 weeks after not working out for many many years.
-
Agreed...I allowed emotional eating to get the best of me when my husband left me about 7 years ago. I had been on such a good roll losing 100 pounds and it slowly crept back over 7 years. I hope you have a good support system and do something I didn't do--realize that if he is leaving then you can take care of yourself!…
-
Uh...mean. if you've ever been a size 24 and were scared crapless that trying on something you loved wouldn't fit...and then it was too big??? the feeling that gave her was even bigger than the dress...and I'd pay a heck of alot more than 100.00 to have that feeling...being a size 24 right now myself.
-
best success story ever...made me tear up...congrats.
-
OWN IT GIRL!
-
I'm with everyone else here. A serious Diet Pepsi addict...all my friends know me as that person...its only been like 3 days that i've cut down...I would get a huge one with ice in the morning and 3 20oz bottles to get me thru work. I could seriously drink about 2 more at home after that. In the past 3 days I have had ONE…
-
We get all ours from TrueNutrition as well. you customize everything...what type of protien, the carb level, the sweetner you want to use....and lots of flavors. you can double the flavor if you want. and its affordable.
-
I logged on hoping to find something to cheer me up and keep me going. DONE. thank you.
-
You're an inspiration! Someone who will never give up. And to me that says alot. Congratulations. And I hope you have found the formula to make it stick.
-
Thanks AquaRabbit! I loved your link!
-
OH EMM GGG...thanks for making my day!
-
i get that too...i dont think of it as sweet per se...but to me it tastes a little metal-y? probably the same thing. its normal.
-
this would be so awesome for breakfast...I can't eat eggs in the morning!
-
So ... even if I have 150 pounds to lose...I should incorporate a refeed? (after the first 3 weeks...or becoming keto adapted I presume) I've done low carb and keto many times, but never with a refeed. I always just lose it mentally and fall off binging on carbs and staying off plan for months until I feel so crappy I have…
-
Yes that happens to me frequently on any low carb plan. On one hand I guess it's a blessing. But sometimes I really feel like I'll be sick if I eat one more piece of meat. I have found that low carb high fat soups help me thru those periods. I make a cauliflower puree with lots of heavy cream and add cheese and bacon bits…
-
Thanks^^ kept me from soap boxing. people should educate themselves before they open their mouths.
-
I was going to point out your glasses too! look in the first pic they look so small on your face...and in the second pic they completely cover the width of your face :) that shows you just how much smaller your face is...great job...absolutely phenomenol!
-
I am so sorry that you are feeling so alone. I too experienced 2 losses. My first child was born 3 weeks early with severely underdeveloped lungs back in 1989. they didn't have the steroid shots they have now for these circumstances. she struggled to live for 10 days and I lost her. It put me in a very deep dark place for…
-
chicken+crockpot....always amazing...great suggestions.
-
you are one of my favorite success stories/pics to look at. If you hadn't mentioned the 10 pounds I would believe you were at goal...you glow with health. congrats to you! enjoy your life!
-
nope...you are not alone :)
-
jeesh i scrolled for 15 minutes to find another Hawks fan...this is the year dude...this is the year!
-
SEAHAWKS!!! (without T.O. please....)
-
that honestly looks like about 30 pounds gone. good for you!
-
A whole new person, and a Whole new life! Wow Wow Wow...amazing.
-
you look amazing! I'm so jealous of all the wonderful places you have gone!