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Hi I'm Holly. Start weight 250.2 Goal Weight 160 (Of course that is my long term goal) BMI 39.2 set to loose 1 pound per week!! and my question is where do I find that weight loss ticker thing everyone has but me?!?! I look forward to this! It will help me stay challenged and focused! Im good for friday as a weigh in!…
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Wear a calories tracker. Im not really sure what there called. But you can buy a calorie tracker you wear and workout to anything. And it will calculate you calories lost during your activity. Fitbit... I think its called. But hey have them in health stores