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Thank you so much for all your advice :o)
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Thank you everyone, I'm feeling a bit more with it now. I lost the first 7lbs quickly, then suddenly I stopped! Hopefully the loosing will start again.
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Thanks, that seems quite sensible. :happy:
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Thanks, but what I want to know is, would I loose more weight by only eating 1200 AND exercising, or would that be too few calories?
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My exercise calorie amounts come from my Nike+ app. Erm... what's a tdee? Sure it's something obvious!
