BethReads

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  • You can do this. And you can eat almost anything - you just can't eat very much of some things. 1.Figure out what your trigger foods are. For me it was pasta and ice cream - I could never stick to portions. So I started buying single portion ice cream and I don't make pasta at home. I do think I'll be able to add it back…
    in I can't stick to my calories. Comment by BethReads September 2014
  • 8 month old baby girl. A preemie on a heart monitor during that terrible winter did not help my weight but now I'm making some progress. Feel free to add me.
    in Looking for new mommy friends Comment by BethReads August 2014
  • I had great success on the WW program as it was in 2001, but not when I've tried it lately. My issue with WW besides the cost and their dated site is thye keep changing the program every couple years to grab more cash. I don't want to relearn all the points values every time. Calories don't change, so a year from now when…
    in weight watchers vs MFP Comment by BethReads August 2014
  • I started at 260 and I'm down almost 25 lbs since June. The only workouts I did for the first two months was walking. I started withe one mile and now I can do three and a half. Walking just started getting a little boring and it's hot, so I tried Just Dance for the Wii and I love it. I burn a ton of calories in an hour of…
    in Help me lose as much weight as possible in a year? Comment by BethReads August 2014
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