kayleighfurfie

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  • Cadbury's Twirl bars, chinese food & coca cola.
    in Weakest Temptation Comment by kayleighfurfie June 2014
  • I agree! :) I eat 5 small meals a day. Keeps me happy, healthy and energetic. And I'm losing inches!
    in Don't eat when you're not hungry. Doesn't work. Comment by kayleighfurfie June 2014
  • Yay! Everything in moderation! I think if you like something and completely cut it out of your diet, you're more likely to gorge on it later on. I have a Coke Zero once every few weeks, just for a bit of variety, but water is my drink of choice.
    in Diet soda, yay or nay Comment by kayleighfurfie June 2014
  • I don't know a lot about it - but a low calorie count probably means your metabolism isn't working hard enough so when you are eating it won't burn it. I'm a 23 year old 5"2 female and I eat FIVE times a day to keep my metabolism up! Maybe that would help? Again, I'm not an expert haha
    in I hit my plateau? Comment by kayleighfurfie June 2014
  • Maybe you need to up your carbs? I'm not a fan of coffee so I take green tea or I have Caffeine free Thermabol which has green tea in it. I don't feel over energised (I get jittery if I have too much caffeine) and sleep just fine, but I can focus during the day. :)
    in Anyone else just get TIRED?? Comment by kayleighfurfie June 2014
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