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Hi! I've got to lose a significant amount of weight too. I haven't lost all that much yet, but I've been at it for 2 weeks, mostly with walking as exercise. And that alone seems to make a difference. Before I tried to consistently walk AT LEAST 6k steps per day, I NEEDED a nap (1-2 hours minimum) or I was grumpy bear and…
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Cottage cheese. I firmly believe that the little clumps are the dreck from under the devils toenails. *blergh*
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You, Sir, are an inspiration to me! I will bookmark this thread and whenever I'm in a hole I'll look at this and keep going!
