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i go with 1,800 plus my breastfeeding calories i use the daytime and nighttime. i don't usually use my breastfeeding calories, but only because i have my calories set so high, it gives me room in case daniel has a growth spurt or starts nursing more and i need to eat more. make sure what you're eating is healthy and that…
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i just had my little one 6 months ago and i had to have a cs, i've got that horrible flap because of it. i'm not sure what to do about it either. i hope someone has some good advice!
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i dip chex mix in mustard!
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i started out eating fast food multiple times a day too. i just had a baby and cooking was hard, but i changed that a week ago. i went cold turkey! in the about 6 days i've been on this site i have lost 11 pounds. i'm not eating super healthy, just eating at home and staying within my calories. i didn't realize that fast…
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i'm 5'6" i weigh about 180 right now and my goal is to be around 130-125 depending on what looks healthy.
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i do the same thing!!
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drumming...you don't have to know how just the motion and you'll feel it fast.
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i thought that too, but it's 240 calories just for 3 feeding on the night one, and the exclusive all day one is only 300 calories. i don't plan on eating the extra calories really, but i want my journal to be r ight.
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that's awesome!! it's a pleasure to meet you. do you have any secrets for those of us newer than you?
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we went once and they had an awesome fruit platter with some cheese and crackers on it too.
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me me me!
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that's so inspirational! i just started my journey and you're awesome! good job girl!
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i'd go with fajitas...grilled meat and veggies, but see if you can get corn tortillas instead of flour. or even some lettuce and make a salad. many restaurants have little signs next to thier healthier items, check those out.
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i didn't realize you have a 5 month old! i have a 6 month old boy :)
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my midwife told me that i should do crunches to push mine back together after i had my son. she said that the seperation can cause problems later in life. i had a c-section, but i don't know if that's why, i think it was the pregnancy, not sure.
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good job girl! you look awesome!
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hi everyone! i just had a baby last october and i'm ready to reclaim my body! i'm so tired of feeling fat all the time! i'm taking charge right now, everyone please add me, i'm going to need all the help i can get! :flowerforyou: