Nimai7 Member

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  • You could try non-fat Greek yogurt and 1/4 cup of assorted nuts (~250 calories). I personally love that as a snack! If its a pre/post-workout snack, you could add in a scoop of your protein powder too. (+120/140 cal). Another option is making a delicious smoothie. I add my protein powder, banana, almond milk and 1/4 cup…
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