latoyasmith1985 Member

I am starting today.. Wish me luck!!!

Thanks for the response everyone.

Thanks everyone for your response.

Yes this did help.. Thanks

I happen to have cheat days but I do not plan them - they tend to find their way to me. lol Yet, still lost 15 pounds - yay me. Oh, and I exercise as well. [/quote] Congrats on your lost.

It looks like its really working for you.. Thanks for the info.

Thanks for your post and I wish you the best of luck with it..

I think that was my downfall. I weigh myself almost everyday and the weight is not coming off fast enough lol. But thanks for you advice.. It was helpful.

Honestly bc you can lose weight without counting calories. This is not the only method of losing weight. It all about changing you lifestyle for the better. Making sure you are eating better and this is not always done by physically counting calories.

6 pounds..

lol you can add me.

My goal is 25 miles. I do other exercise. So I just want to start off small and if I can do more I will.

Thanks I will.

Yea I understand what you are saying. Lately I been doing workout dvds such as taebo. That is cool but I am also getting bored with it.. My Meals suck bc its not creative, and its not creative bc I usually dont have time to cook bc of my work schedule. So I am always cooking something quick. I just need to do something…

Actually that is helpful.

I do the same thing that you do. When I pack my lunch I bring a lot of fruit for snacks to keep me from getting hungry. If you are worried about the sugar in it maybe you should pack some veggie as well.

OKay I am in . I really need to get my weight loss started. 1st week for me.