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Hey, I am excited that you back at it. I just started back using myfitnesspal as well. It's a good tool to help you understand portions control. Remember this is a lifestyle. Learn what you can and continue to practice this for the rest of your life. You got this. Congratulation on your new lifestyle.
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I'm down! add me as a friend.
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I'm looking for the same thing... Add me
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Add me!! I need as much motivation as I can get. I am currently 236 and wear a 16. And yes I am only looking for active friends bc you cant help my journey if you not on here.
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Me biggest struggle is not staying consistent. I can work out really hard and eat right for a week. I will get on the scale nothing move. The next week I am still trying and the scale doesn't move and then after a month I may lose like 3-5 pounds. I just give up like. Really all this work for this.Esp when I see others…
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Thanks I really needed that.
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Girl I understand. I have trying my best to eat right and exercise. I have push my exercise up to 5 days a week and I am eating more fruit and veggie than I normally do. As of right now nothing is working. It can be very discouraging. Lol this weight way to easy to put on now it is way to hard to get it down. But I am a…
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Hello everyone I am in. My name is LaToya. Sw: 244 cw:232 gw: 160 I want to fit in a size 9 and medium. Be healthy Learn to make better choices. Exercise 5 times a week.
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I am going to walk 120 miles.
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Thanks
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I have been doing a weight lifting boot camp and I still eat. So if you like you can friend me. We can motivate each other.
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You can add me. I also have the same amount of weight to lose
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I am in. I need a challenge like this in my life. lol
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Great job
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My favorite is cucumbers and a couple tablespoons of italian. its under 150 calories.
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I also looking for friends who are logging on daily and have more than 30 pounds to lose.. If thats you add me.
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This is motivating....I am in.... Week 1 -- July -- 360 minutes Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 360
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Chihuahua
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I want to be added.
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Thanks Yall this will help. I been struggling with healthy meals. I been eating ths same boring meals for a while now.
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Okay help me as well. Ironically I had the same question. Trying to lose at least 2 pds a week. I am doing insanity where I am working out at least 45 min 5 days a week. So my question is should I put very active or active..
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I am on my first day.. So of course I am a beginner.. I did the fitness test and the plyometric cardio circuit. It was hard but we have to push through it to gain results.
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Thanks a lot.. I appreciate the response. I do agree I do need to give up the caffeinated beverages.. I am going to work on that. I do cardio like 3-4 times out of the week.
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help!!!!!
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1700 and yea i meet it..
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add me i am going to start it back up next week.
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Okay thanks thats helpful.
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yea I think it meant for you to add it back because it tells you at the bottom that you gain 110 calories. So I am only assuming that you would add to the amount to what you can eat.
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so far only 3.37 miles of my 25 miles for the month.