marjie179

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  • Fill up on a healthy choice at the dinner place; Stay away from the chips!!! Be careful all day today. Check in on your cals. before the movies to see where you stand. Either bring the healthy pop kind in your purse or, if you have enough calories left, get a SMALL popcorn. Go in a bit later to miss all the ads so you…
    in Going to the movies! Help! Comment by marjie179 May 2011
  • They are really good served with tuna salad, lots of chopped onions, jalapenos, corn, anything you like with tuna. I put a scoop of the tuna mixture into a half of an avocado. It's yummo!
    in Avocados Comment by marjie179 May 2011
  • I have been eating mozz string cheese sticks for a good protein boost. I also do a one ounce serving of Pacific Gold teriyaki beef jerky from Costco. It's also a good boost. I have been eating those Healthy Choice and Lean Cuisine meals for lunches and they seem to have about 18-20 g protein per lunch. That sustains me for…
    in I am so burned out on my menu. Protein and veg! Comment by marjie179 May 2011
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