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Just saying hey to everyone, new to this site, I am hoping for a little help down my journy. This is my diet take two due to the winter weather. Its hard for me to lose weight due to my PCOS, and working crazy hours, and college. Just hoping I get a little better each and every day!
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Hey! I am new too, I started mine a long time ago lost 30lbs, and gained it all back due to poor work outs because of the snow lol, but I could not tell either, a lot of the time you have to messure your self I was super shocked when I did that I lost a lot of inches, and I could not tell in the mirror or in my jeans, and…
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Another thing I enjoy eating is, "oats" in my yogurt, you can find it at Hy vee in the gluton free section or I make home made with sunflower seeds, (salt free) and oat meal and bake it with a little peanut butter and honey, for the sweetness.
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Hey everyone, I am so new to this, but I was doing good until the winter hit, then I figured I needed to get back on track. Its been really hard for me to get to my wieght lose goal since i have PCOS, but every day I do a little better, and hummus is amazing I put it on my wraps and burgers, and for a snack I use baked…
