We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks everyone - I probably should have been clearer that I was looking for foods that don't also up my carb intake (eg beans) at the same time. I've been trying to hit 40% carbs, 30 fat and 30 protein as a lot of the macro fans out there find it a good ratio. I am scrapping that idea though - usually get about 70-75g of…
-
h ey, I'm currently half way through week 4. Can't say much about visible results (I haven't lost any weight BUT I don't really have much to lose, just a few vanity pounds, and I'm not following the eating plan) but I am really enjoying it! At the end of this week I'm planning to take a progress photo (Kayla recommends…
