debbond58 Member

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  • That sounds familiar.I scoped out this site in April of last year and I just started a month ago.I have been overweight all my life with diets and some weight loss intermittently.I'm not anywhere near your age range.In fact, my kids are older than you,but I would be glad to be your friend here.In my experience,it was…
    in ive been signed up for a year, just stared two weeks ago.. Comment by debbond58 March 2012
  • I am a nurse too and when I worked days I would make a quick smoothie and drink it and eat an apple on the way to work.I also would toast half a whole wheat english muffin and spread peanut butter.Those things seemed to work for me.
    in Breakfast Help??? Comment by debbond58 March 2012
  • There are different HR monitors.some give the calorie count and some don't.Obviously the ones that do are a little more pricey.amazon.com has a good selection.I was going to wait and let that be one of my rewards but my calories burned seemed off for my weight.I was right,they were.I have really enjoyed having it.
    in Zumba for Xbox Kinect Comment by debbond58 March 2012
  • Olympia,Wa
    in anyone on here from the pacific northwest? Comment by debbond58 March 2012
  • bottled water almonds romaine lettuce grape tomatoes mushrooms whole wheat tortillas peach mango salsa (not every trip) boneless skinless chicken breasts ground turkey
    in Sam's Club - Healthy Foods I buy every week Comment by debbond58 March 2012
  • I would like to try.This is my 3rd week here and I injured my knee the first week in.I may not be able to do 90 miles but would like to try.I did a volksmarch yesterday and made the 5k with my knee plus a little more,lol we got lost.I can do this at a moderate pace.Ready,set, here comes Grandma! 3/4- 3.5mi
    in March 90 Mile Challenge! Comment by debbond58 March 2012
  • It may not be just your thyroid.It may be metabolic syndrome.
    in hypothyrodism - 2 lbs in 30 days Comment by debbond58 February 2012
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