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I am on week 9 of Focus T25 (Gamma week 1). I am not follow the meal plan (i would starve to death) and I still indulge in sweets and fast food at times, nor am I having Shakeology (too pricey for me). SO - I love Focus T25. I loved Alpha and loved Beta. Gamma is good too. Honestly, I did not loose one pound however with…
