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Water intake is always improving, I'll bring it up next time I go in.
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Well, its not surprise that overdosing on vitamins gives a headache which is why I've had problems in the past. I guess I was just hoping that wouldn't be the case with Shakeology. Don't think that really warrants a trip to the doctor.
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College as well if anybody wants to add :)
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Good luck, if you need a friend shoot me a friend request!
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Michigan