Jess2748

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  • Marketing at its best! Definitely suckers in those who don't know too much about nutrition.
    in Lower calorie oil options Comment by Jess2748 July 2014
  • [/quote] Frozen chopped onions. Best thing I ever found. I keep a bag in the freezer, and it takes all the work out of one of my least favourite jobs in the kitchen! [/quote] I NEED THIS!!!!! Why have I not seen this at Coles????? Cutting leaks even make me cry!
    in Suck at cooking. Anyone else eat like this? Comment by Jess2748 July 2014
  • Oh and greek yogurt with flax seeds and chia as well :) Maybe a touch of honey
    in snack ideas Comment by Jess2748 July 2014
  • I generally stick with the good ol' boiled egg or some form of cracker with all natural peanut butter, but these are higher in fat snack, but they are healthier than naughty high processed snacks. Maybe also try air popped popcorn too. These are my go to snacks, besides almonds and fruit that is :)
    in snack ideas Comment by Jess2748 July 2014
  • ^^ This. Make your own sauce :) There are plenty of recipes online for healthy sauces, even healthy "creamy" ones like my all time favourite, Cauliflower Sauce, super easy and delicious!
    in Healthy Sauces and Brands Comment by Jess2748 July 2014
  • I'll add you! If anyone else following this thread would like some friends, feel free to add me too! Cheers!
    in Need encouragement! Comment by Jess2748 July 2014
  • Hey! I've just started back up (had a great streak going before, but life happens and I stopped) Anyone feel free to add me, as I am keen to get some peeps on my list who are motivating! I am looking at dropping 10kgs, I love to lift and play netball!
    in needing SERIOUSLY MOTIVATE Gal Pals 20-30 pounds Comment by Jess2748 June 2014
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