Reikelle

One of my favorite lunch ideas is anything involving kale. If you get a skillet, add some olive oil, cook in your fish (I prefer salmon, flounder, or tilapia) or chicken, season it how you please (garlic, dash of salt, pepper, lemon/lime juice), cut some small pieces of tomatoes, add in the kale, cover the skillet with a…

I go for either a table spoon of peanut butter or a Quest Nutrition bar loaded with protein and very few carbs! If it's late, I normally try to stay out the kitchen and go to sleep so that I can wake up and it'll be time for breakfast.