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just want to say to the person a few comments above... I never chose what i ate until recently I came from an abusive household where you literally got what you were given and if you didn't eat it all you would regret it and i mean regret it. this isnt putting blame on anyone else that is just what happened.
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yeah i find the pictures are definitely helping with my wanting to lose weight. like it was one of the people i have pictures of who inspired me to get fit in the first place
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thanks everyone! wow you've lost 100 already? thats AMAZING! how long did it take?
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lactose/gluten are the obvious ones but then i react (either allergy or intolerant) to a lot of fruit in veg which didnt help with the weight gain.
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hey guys!
