Nikkislim32 Member

I went on a trip with a few friends and had a wonderful time. When a few of them shared the pics on FB, I barely recognized myself in the pictures. I was literally embarrassed, but realized that I had to do something about it.

Yep! Pretty much :'(

I'm 5ft tall and would like to lose inches. It's hard to say that I will lose weight as I do a lot of strength training. It didn't take long for me to realize that I shouldn't weight myself as it is not a direct reflection of my progress. Measurements and pics will have to do right now.

Broken pieces

Hooray!! I am so excited! Now if the contestants could just minimize the drama, the next season would be worth watching.

Great success in only 6 weeks! Keep it up:smile:

Hmmm...I was just about to start a second round of 30 DS. The first time I did it, I lost 1 lb to 1.5 lbs per week which was good enough for me. I only worked out 3-4 days a week. It took me almost 2 months to finish. By the end of it, I lost 10 lbs. I am starting to wonder if I will get the same results the second time…

^^This x2. I found that when I increased my protein intake it reduced my cravings though...

This is what I did. I watch Carbs, protein, fat, sodium and iron (borderline anemic). I used to care about sugar, but I find that if I am way over on my salt, it stall weight loss for me.

skate park

I am on here every day and enjoy encouraging my MFP friends. Feel free to add me:smile:

For me, it's starting a new workout program and barely getting through it. I've learned that it's definitely worth it to stick with it though:smile:

Concert Hall

The shorts I'm wearing are nearly falling off of me. Just bought them last summer:bigsmile:

head start

Ice Cold

Looks good! Will definitely try this....

I just started to slow down about 2-3 weeks ago. I was losing a 1 lb a week when I restarted my journey in February. Now it's only .5 lbs a week. In the past I would have given up for sure. My bf has reminded me to look at big picture. We will get to our goals eventually:flowerforyou: .

photo shoot

I might be weird, but I like to make egg white omelettes with shrimp, cheese, spinach and mushrooms...delish:bigsmile:

*****This group is closed***** Name/ real name: nikkislim32/Nichole Goal weight on May 31st : 148 5/01: 153.6 5/07: 152.4 5/14: 153.2 5/21: 151.4 5/28: 150.8 5/31: 151.4 I didn't get out of the 150's as quickly as I had hoped. Getting a little tougher to get the weight off. Though my progress is slowing down, I am…

Name/ real name: nikkislim32/Nichole Goal weight on May 31st : 148 5/01: 153.6 5/07: 152.4 5/14: 153.2 5/21: 151.4 5/28: 150.8 - :frown: It is a loss, but a little discouraged that I didn't lose more weight. Tried really hard this past week. 5/31:

Toronto, Ontario! Yay!

Ripped in 30 is a great workout! I only do it 4 days a week and move on to the next level after the 7th day. I am on week 3 now and it is VERY challenging for me. However, I stay motivated because I notice the changing in my body. I may give Insanity a try when I'm done...

***This group is closed*** Name/ real name: nikkislim32/Nichole Goal weight on May 31st : 148 5/01: 153.6 5/07: 152.4 5/14: 153.2 5/21: 151.4 5/28: 5/31:

***This group is closed*** Name/ real name: nikkislim32/Nichole Goal weight on May 31st : 148 5/01: 153.6 5/07: 152.4 5/14: 153.2 :frown: 5/21: 5/28: 5/31: Wasn't focused this week. My iron got extremely low so I was sluggish towards the end of the week. The slight weight gain was no surprise. I've got 3 more weeks to bust…

Bump

They are yummy! Will definitely make them again.

*****This group is closed***** Name/ real name: nikkislim32/Nichole Goal weight on May 31st : 148 5/01: 153.6 5/07: 152.4 5/14: 5/21: 5/28:

*****This group is closed***** Name/ real name: nikkislim32/Nichole Goal weight on May 31st : 148 5/01: 153.6 5/07: 5/14: 5/21: 5/28: 5/31: It will be really nice to see the 140s again. It's been years....