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Thanks everyone!!! i will definetly buy a hrm... my heart rate is sky high even at a complete stand still... i truly think it will give out on me one day... lol, i know its cuz im out of shape... my heart rate at a stand still runs about 90 bpm... i need to get it down... thanks everyone!
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i would love to start. i have the videos, and i plan on starting soon, so yes ill try it, does anyone know about how many calories u burn while doing the videos? or how i can track it on this site?
