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I agree, I do this with a 22oz bottle. It goes everywhere I do, it's funny cause I will get looks when I walk into a resturant too (I barely eat out lol) it's just a habit. I have noticed that my complexion is so nice and smooth and I swear it looks like I have foundation on....ha! lovin it ;)
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Oh yeah, I know the feeling I started it every other day. It gets better believe me, but honestly. I like feeling the ab muscles even- hurting throughout the day cause now I know I have them lol!
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Ok so I did get a late start on the 30 day shred, I had the wrong one! But I have been doing 30 day now that I have it along with the other JM - No More Trouble Zones. Yess! I fell like I am crazy but ohhh the work outs are so good cause you soo feel it. I do 30 day shred 3 days a week and no more tzones 3 days a week.…
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Oh my goodness!! Fantastic job, you are looking great! Keep up the good work
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I am in!! I have been doing lots of cardio but I so need to tone up. I tried this once and OMG! did I feel it, but it so made me want to do this. I've been slacking for way to long and 2012 is not going to be another slacked of year. Add me everyone if you like, I am ready too.
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I'm 5'0 and I'd like to be 115lbs but I'll take 120 if I can keep a round butt lol.....like sooooo long ago.