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Its so great that you're offering your services to help people out with the weight loss journeys. I personally have around 15pounds I'd like to drop for July. So far I've dropped 10pounds but my progress has been slow with many set-backs Height 5'4 CW145 GW130
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I was suggest just using the automatic switch that mfp does at midnight so it stays more consistent for you...or maybe focus more on the weekly calorie intake if the day by day varies a lot. Cheers
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Feel free to add me also! I recently started my weight loss journey after a doctor's visit that revealed that my body fat was at 30%. I can use people too keep me on track and motivate each other!
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That's fantastic! Great work :) I am new to mfp but would love to provide you with motivation when you need it! I am also looking for people to keep me accountable as I have ~20 pounds to lose. I'm 21, 5'4 and currently 152 pounds :)
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Hi all, I am 21 years old, 5'4 and currently 152 pounds looking to get down to ~135. Excited to get to know people with the same goals! All are free to add!
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Hey all! I have also recently started my weight loss journey. I have always been moderately overweight and inactive but after a doctor's visit I decided something had to change (I found out my body fat was at 30%). Until that point I had always blamed my weight on being abnormally busty but couldn't deny the facts any…