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I'm 5'4, and before getting married and having kids, I was 140-145 lbs and was extremely happy with my weight and did care to lose another pound. I think it's important to keep in mind that MOST people are never fully satisfied with their body figure. Even those people who you think have a fantastic body/weight. You can be…
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you look great!!! Can you please lose your diet/exercise routine?
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Thanks! All of those recipes sound wonderful. I think I'll try the zucchini noodles today! Does anybody have more suggestions, please?
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Doughnuts are the key to gaining weight. Take it from me first hand LOL
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Just read that whole post! Really great advice!
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You're right. I just tried putting in 0 min of exercise/0 days a week, and my daily calories still stand at 1470 calories. Woohoo! (though I still am planning to exercise 5 days a week, of course). Now, another question - do I have to eat those calories that I've burned? I usually exercise at night and don't like eating…
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thank you for the replies. please forgive me if I sound a bit silly...I'm just very new to all of this. So let's see if I got this straight - 1470 is under the assumption that I exercise 20 min a day/5 times a week. So should I not track this exercise after I do it? (in the "add exercise" section here?)
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Awesome! Great job. I basically have a similar (beginning of your) story -- 2 pregnancies close together, and I started counting calories in May. Started exercising seriously last week and have lost 2 lbs since then. My current weight is 185 lbs and I'd like to reach my goal of losing 40 lbs within 7 months. Can you please…
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Hi, I just joined and am hoping we'll all have the success we dream of! I am 24 with 2 kids. I have 40 lbs to lose to get to my initial pre-pregnancy weight.
