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Hello Natalie... My name is Dances with Wow....and I have an enormous amount of experience deflabbing.. First lets give you Kudos for the barbarian at the gate discpline you managed to put your self through to get their.. It took a serious amount of perseverance to literally force your body to obey your command with…
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Hello MelaniSaulni My name is DanceswithWow, saw your request for vegetarian assistance. I am hope you find my reply useful and also become a friend.. First off I am completely no vegetarian....I love how muscle looks, I witness what whole food protein does, and how it makes you feel when dial in.. But i can also…
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Hello My name is Dances with Wow.. saw your question and was compelled..Counting calories is not a winners game. i zaps your life force. Micormanages what cannot be micro managed, deadends all end users who venture out into the real world which is what your question involves.. Real World application.. I a have a list.. im…
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Hello Hopeless My name is DanceswithWow I couldnt help but read the gloom and no glory comment... Here is an insight you might not here any where else.. First of all you are ultra depleted which means the type of training you are doing is not Fitness its an addiction to exertion fatique..and a Barbarian at the gate…
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Hello Meredith The conventional wisdom out there will drive you nuts..Perhaps some new know how is in order in your case... Its not carbs thats making you fat...Whats occuring based on your extensive personal experience which will also verify my reply.. Is your body has identified the key resource for unwanted body fat..…
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Hello babygirl_4 Your situation is not uncommon.. First off Im new also..but I also have experience with your plight... I may differ a bit on some of the methodology as if you have just ahd a baby...Calories needs will not be the concern..as you are still producing a very powerful hormone that will inhibit your ablity to…
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when one targets one food as the culprit to all dietary and not so dietary sins of the world...Your bound to get into trouble..I have yet seen instant death from us only mammals that weens on milk well into adulthood I love the taste of milk but sadly I am simply unable to drink it when i want to..OR ELSE...the porcelain…
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Hello, Greetings, and salutations Looking forward to listening in and helping out where I can.. In the throughs of two fitness projects.. landed here for new insights escapism and camaraderie. Right here in the belly of the heated desert beast lands of PHX AZ. Have so much to talk about hope there are those who can chime…
