DanceswithWow

Hello My name is dances with Wow And I dont need to see your diary to understand why the plateau, why its only 1 pound of loss when your fat loss should be at minimum 4 to 8lbs with out the turmoil, why I know you are measuring correctly because an incorrect measure would be a significantly worse crash and burn. I am…

Hello Saw weight lifting to lose weight and read every reply.. The route to get there is way more simple because the factors every body is basing their calculations on are based on unverified information.. If the goal is gain more muscle and then add running to it-- counter productive in my view.. Then both systems must be…

I majored in what you majored in.. except I toke the red pill.. You choose the blue... Steriod use always recoils to the facts.. Never heard of a lipolytic enzyme.. never heard of a hormone.. yet when they inject themselves thats exactly what they are over riding.. Interesting..Fortunately..I have two ways to teach what…

Hello My name is Dances with Wow.. Could nt help it Im addicted to questions? How does one know what a healthy behavior is if one has never seen or participated consciously in the act..? Eating at night is common and may be just how your metabolic clock has been programmed.. Most people have this behavior because it has…

Hello Dances with Wow... May the force be with you! Oh My.. Eating a surplus is not a game so easily played nor is it necessary.. If the math was so easy..there would not be this discussion board.. I know all will disagree but Calories only works when the body is in homeostasis. If there is a one to one relationship with…

hello Angie.. well is this cheating? Im not over 40 yet but Ive have always been told I act older than I look..also I have this . .you know older woman..yummy thing.. Dont get me wrong I need no sugar mama.. Im semi retired under my own financial.. genius.. and about to repeat I just like to know I can converse without the…

Hello Jo Mo.. My name is Dances with Wow.. Looks like even my screen name will do the trick..I hear you loud and clear. Im your inner introvert breaking in to let you out.... I might be to much of a bright light, as I have experience on loan from a very powerful source.. Im willing to invest in friendship.. no problem.. i…

Hello My name is Dances with Wow.. I would like to shout at you, but before i do.. let me offer an insight into your lazi crazy..mindset..You are not lazy.. thats a stigma based on a your social circle.. Its good you have come to MFP because you recognize you need to expand it..Discipline is a learned behavior based on a…

Hello Dances with Wow...or Dances w Carbs.. Yikes..What I am about ay will ruffle feathers big time..The carb question is easy its the interpretation on 100% of all the theoretcial issue of calories thats misplaced..and disjointed.. Carbs there are only three types.. Fiberous, Low density, and high density.. fiberous being…

Hello squinty My name is Dances w/ WOW and have I got some motivation for you.. Your entire list of request all within m vast little bag of super teaching triumphs.. Would love for you add me to your friends as I come with a host of authenticated verifiable on paper on purpose driven benefits.. not to mention a new book…

Finally logic that works..My name is Dances with Wow.. Its true today as it was when Homer wrote his great works.. You have free will..its your willingness to choose to be free.. Using your emotions to freely to imprison negative thoughts zaps life force... Fitness taught today is about mostly being superficial but to be…

DANCES w/ WOW Offering the square root of inappropriate right here. You take my root place it in the square.. Oh Im sorry its an ellipsis.. do I qualify? get a call back, shout out, or that a boy...? : smiley : Friend me! a cesspool of life force plus plenty of sublime inappropriateness.. AWAITS

Good jpb

Hello jess17587 My name is Dances with Wow.. Your question is rife with disconnect..BMI and belly distention are unrelated.. BMI health is not your concern so your question will illicit wrong solutions to the problem.. Distention is a result of either intestinal inflamation. repeated overuse use of diuretics, gout, food…

Hello My name is Dances with Wow.. There are three perhaps interesting things I collect exotic butterflies from all over the world...I've traveled to some of the most remote places to do so. My interest began when I got.lost in the rain forest.. of the Yucatan Peninsula..after hurricane Hugo for nearly two days..I found my…

Hello Lisa LastTen My name is Dances w /WOW I want you to know that there are 10 times more people just like you, that do not succeed on the dead end that is calorie counting .. Can you name me anything in commerce or emgineering that if 70% of the product is faulty that people would keep in error using it.. Fitness and…

Hello Iceycold Hot My name is Dances w/ Wow.. I believe my be able to turn the heat up on your leg routine.. I have an aresenal of over 35..mastered and remastered physical activity worksheets that will release your lower bodies indomitable life force.. If you are looking for a more flowing firm and fantastically feminine…

Hello Can I be in your corner? My name is Dances with Wow reaching out finding friends as well.. Have an uncommon knack.. looking to share.. Im sure I can help you unleash your life force

Welcome... Support over here Be strong be fearless discover life force unleashed Dances w Wow bestest in bloom

OLA Shelby calm your nerves calm your senses..Little mother You are in fitness free fall... but on the road to a greater more fufilling life My name is Dances with Wow and I can provide solace.. you are suffering from post-partum big time.. Hormones are ranging and thoughts are disorganized.. there are several massive…

Hello my name is Dances with Wow Im only commenting because I like sex.. and I can agree with the physiology instructor 100% that its the BOMB whne you are in shape... Theoretically...and mathematically absolutely not.. But as the one great Shakespearean in our midst said.. It depends on how much you pay for it..…

Hello Lindzi1985uk My name is Dances with Wow... I couldnt help but recognize the statistician in you..Seeing your numbers and the conflicting adverse advice has prompted me to perhaps organize your thoughts... The reason for the conflict is counting calories do not regulate hormones 1 to 1 and unwanted body is not a…

OUCH! What I read as advice for you my man is well not very encouraging.. No do not chow down on ery thing in sight... as a matter of fact if you do..the food frequency alone will cause you to loose more.. weight My Name is Dances Wow and I can hep you pack on a solid clean mound of scultped performance based flesh as fast…

Hello my anle is dances with Wow.. and..I would like to officially say.. OMG Eggs are the gospel of food energy They can be prepared in all the ways I have reda here.. but what i saw mssing is something over looked.. To successfully boil and an egg and not have it come out retarded.. shell sticking to the white,, gooey…

Hello My name is Dances with Wow... I hope you enjoy my answer.. as it wil,probably go against what others will say.. For the vast majority of people..20 to 30 is way more than enough..Its the competitors thorough breds and over achievers that may not necessarily need more, but unless their exertion threshold standard…

Hello Candace.. My name is Dances w/ Wow.. Your quest and the desire to fufil that quest is commendable...Before I ever make a commentt I read many of the other comments There are some great voices in the wilderness..each on had a slice a sliver of what will work for you.. The one comment that stood out most was the…

Hello my name is Dances with Wow.. and Your post speaks volume.. Not losing after a sizable amount of laborous work is a common occurrence when using calories to micro manage an entire system of hormones, flavors, taste and brain chemistry... and free will.. I have openly expressed that this approach is not contemporary…

Hello Nayome... My name is Dances with Wow... I saw your opening statement and well..I want to say you are doing every thing right..at being a good listener I wnat to become a friend so I will give you a million dollars worth of rock solid direction Instead of being a jsut an ordinary listener lets tap your life force..and…