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put unsweetened coco powder and fruit into a blender
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I love this low carb pancake and smoothie recipe I found Pancakes: Mix all of this into a blender, then you have the perfect pancake batter) All bran buds (I know they have a lot of carbs, but most of it is fiber which is a good carb that doesn't affect low carb diet plans, always subtract the amount of fiber from carbs)…
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Currently Weigh: 105 lbs Goal weight: 95 lbs
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I currently weigh 105 pounds
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I really hate doing this too but I think it does end up helping a lot, I only drink tea and water after 8pm, The tea really helps settle the craving of sugar and just stay away from your kitchen, get comfy in your bed and just watch movies or videos, you get so lazy you don't really want to get back up. Chamomile tea is…
