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I can relate to this because I'm always fearful I'll ruin all my hard work by caving into my cravings. For my sweet tooth I've found a couple of things over the years that seem to help: Emerald cocoa roast almonds 1/4 c for 150 calories Tootsie Rolls 6 rolls for 140 calories OR Tootsie Pops 1 for 60 calories Skinny Cow ice…
