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Hi! I'm 5'5, 60 years old, and started out weighing 189 on 6/18/14....after joing MFP and reducing carbs and sugars, I have lost 16 lbs as of today, 7/14/14!! I feel better than I have in years...I walk at least an hour each day, which really has helped me feel more energetic. And, I drink lots of water....I'm loving…
