scardone

Sometimes mine does the same thing! fluctuates about a half pound to a pound when I stand on and off and reset it. I don't think my scale is the highest quality...I try to tell myself weighing in at about the same time each week on the same scale is the best weight estimate I can get.

mdtoll - hope you are feeling better!! You need a nice bowl of chicken soup :( Last week: 145.5 This week: 141.0 I'm so happy I was able to get rid of all the excess from last weekend's overindulgances. I want to see the 130s by next weekend! I think I can do it!

thanks for the insight! I will make sure to increase the electrolytes I take in after class. I was considering using those "emergen-c" packets mixed with water to replenish after class.

That's really amazing....congratulations!!!

I am starting Monday, February 13th! I am so nervous! Any advice you can give me would be great...I'll start posting and continue to post as i'm going through it. Any diet recommendations? Thanks! I plan on taking before and after pictures and i'm hoping to see some visible toning. Thanks for all of the support!

Well - I gained :( When I weighed in yesterday, the scale said 145!!! which would be a gain of three pounds. I'm going to try to not take that too seriously since I knew last week would be rough. I was extremely congested and could only fit in two workouts - and I had two birthday dinners (one Friday, one Saturday) and…

qkidney keep at it...that just means you will have a larger loss next Sunday :)

So proud of everyone, these are great numbers. I have to admit...the Sunday weigh in is tough on me because I usually have a "cheat meal" Saturday night...but I think it's good in a way because it's holding me accountable for "real weight lost" instead of like water weight. Anyway, photobucket is blocked at work, but I…

I did weigh in earlier today! I was at 143 so I was down a pound!! I promise to work on posting pix before next weeks weigh-in. Great job everyone!

Hi! This is the first time i've ever posted :) I like the idea of this group and keeping me accountable. Name: Shannon Age: 27 Height: 5'8 Weight: 144? haven't weighed myself in a few weeks Goal weight: 132 Weigh in day: Sundays are fine with me!