barbiegirluk Member

Will have to try, I have a sweet tooth!

Will have to try it out.

Really inspiring

Fantastic, you have motivated me to loose my weight even more, thanks you!

Thank u everyone!

I live in Hampshire, UK. We have local Holland and Barrett. They have Almond butter, cashew butter etc. I have had almond butter and it tastes yum. They also have some fantastic nuts and flour alternatives. Would recommend to give it try.

Live in UK 4ft 11in SW : 77.7 Kg/171 lbs on 07/01/2012

Thanks guys! I do eat quorn: but I have to say I am not fan of fake meat considering the processes it might involve in getting that meat like texture. I am Indian Vegetarian, so grew up on veggie food so lunch/dinner are not that bad, but Indians (at least as far as I am aware) are not big breakfast eaters. So I am quite…

Well, I am vegetarian Indian, so we put spices in our food. Spices doesn't always means chilli. You can heat a tsp of low cal oil and add some cumin seeds/mustard seeds, let them pop and add your boiled/steamed veggies in it. It will taste amazing and doesn't involve much preparation. Bit more elaborate and you can add…

Can I join too? I started in 28 May, did four days - couldn't do weds and thurs because of personal reasons. From today I will think I am on day 3.

Welcome! It is a great community. It also feels good that there are lots of people who are in same boat as you. We all can provide inspiration to each other

Can I join too?I started in 28 May, did four days couldn't do yesterday and today because of personal reasons. From tomorrow I will think I am on day 3.

Bump!

I am a sweet tooth as well, thanks for this!

I don't know how much spice you like in your food. But being an Indian, here is my idea: 1tbsp Coriander-coconut chutney : handful of coriander/cilantro, green chilli and ginger paste, dessicated coconut, cumin seeds, lemon juice, salt-sugar pinch each. Add 1-2 cloves of garlic if you like/ depending on workplace/ if you…

I am doing 30 day shred, and it is definitely very very hard! And I am going to be 30 soon and weigh 165! So please don't beat yourself about it, go at your own pace and slowly build up stamina and techniques. To have this zeal to change life at your age is admirable and hats off to you for that! You have given me more…

Welcome, I am sure you can do it! I find this place quite useful, I have made quite good cyber friends, who say as it is, but also provide loads and loads of encouragement.

Kale Chips: http://cleananddelicious.com/2008/01/06/kale_101_video/ http://cleananddelicious.com/2009/04/12/kale_chips_-_video/ I have tried them and they do taste really good! This is one of my favourite blogs. Dani is really creative and inspirational. I am vegetarian, and I like that I can adapt many of her recipes.

Didn't do 30 day shred yesterday 03/05/2011 - did Zumba for an hour yesterday

Didn't do 30 day shred yesterday 03/05/2011 - did Zumba for an hour yesterday

Didn't do 30 day shred yesterday 03/05/2011 - Instead did Zumba for an hour.

I will join you, but I might not do it as intensive as you. Mon, Wed, Thursday - Yoga + 30 Day Shred (Circuit training - cardio + strength) Tues - Zumba 1 hour Sat and Sun - 30 Day Shred + Walking(30-45 mins medium pace) Friday - Rest day ( I will still see if I can carry on with the 30 day shred, but I am exhausted…

Level 1 Day 3. Was much better today, didn't rest as much as first day, I am still sore but it's a happy ache today :)

Level 1 Day 3. Was much better today, didn't rest as much as first day, I am still sore but it's a happy ache today :)

Level 1 Day 3 Done...It was much better today than first day. I took very little rest, but my strokes/jumps not as powerful as even the easier version. Hopefully I will build up to it slowly.

I am on Level 1 Day 2, Would love to join u! Measurements on Day 1 Chest 111cm 43.5’’ Waist 103cm 40.25’’ Hips 114cm 44.75’’ Right Arm 37 cm 14.5’’ Left Arm 39 cm 15.25’’ Right Thigh 61 cm 23.75’’ Left Thigh 60 cm 23.5’’

I have started it from yesterday as well. Today was second day, My thighs and upper arms hurt the most. I still want to carry on. will be good to be motivated by each other

I started from yesterday, did today as well. Can I still join in?