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You should be VERY VERY proud of what you've accomplished and you look amazing! :)
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Some of these made me laugh out loud for sure - and some hit close to home. :)
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On days that you work out and burn 500 calories - you would/could eat 1810 calories that day to keep your calorie intake at 1310 . :)
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I too had to chuckle and think to myself.... 10 mins to eat a single slice of pizza? :)
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What a wonderful job ! The pictures/changes are so awesome!
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Welcome :) I'm a 40 year old IT geek too. As you know, we all tend to get "office butts" from sitting in front of the computers all day. *sigh* Time to get up and get movin! Happy Friday all -
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Feel free to add me ;) I have about 35 I will be losing - and at 40 I can be jealous of your young fast metabolisim. :)
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I do believe that you just typed my life story out right before my very eyes. :) I just turned 40 - I have two kiddos (11YO DD 7YO DS) and always successfully lost weight after each pregnancy. There were some life changes over the past few years that made me lazy and depressed so to speak.... (husband laid off, him tarting…
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I also believe it's really important to take measurements of your arms, bust, waist, hips, thighs, calves....because often times when my scale doesn't move........................inches are still coming off. Take the time to measure :)
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Wonderful ! :) I have the settings piece figured out - and as any social media type site...I take into consideration and thank you about the "befriending" rules out here.... ha! Thanks for the information !
