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Monday check in. Sept 4: 218.6 Sept 11: 213.8 Lost almost 5 lbs. That's half my goal! And officially one full week of keto. Still getting the hang of things and just got hit with the keto flu today (or maybe the Irma pressure). Either way I'm going to get some lite salt and magnesium tomorrow.
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I just started keto yesterday. My goal for September is to give my body time to adjust to keto(I plan to add an exercise routine next month), stay under 30g carbs each day, and lose 10 lbs. I'll weigh in every Monday. SEPT 3 218
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I want in! September is my goal month anyways!
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Charge HR is amazing IMO! It tracks steps, stairs, sleep, etc. has silent alarm. and it tracks calories burned more accurately because it also has a heart rate monitor.
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//www.fitbit.com/user/3CRNVG love love love my charge hr!
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I also have 50+ to lose and my diary is open. feel free to add me!
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I freaking LOVE cats. I had to give away my babies when my son was born because he had an allergy but over time he outgrew it so we just adopted two 9-week-old kittens yesterday! I also have 2 dogs (both adopted as well) and 2 fish. I am an all around animal lover but my favorites will always be cats and ferrets (though…
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HI! I am new too. I am a 22 yr old mom also looking to lose about 50 lbs. and it sounds like our kids are the same age (my son is 21 months)! I will definitely add you :)
