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I'd like to join this challenge. Goal is 125; 11/14/14 was 131.6.
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Hello! My goal this week is to walk 30 minutes at least 4 or 5 days :smile: SW: 129.6 CW: 126.8 GW: 121 Weigh in Dates: Start of Month (4/01 Tue): 126.8 4/05 Sat: 126.2 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed):
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Hi, I'd like to join. I really need something to get me going. My weigh in is 124 and my goal is 1/2 pound/week. Goal at 6 weeks is 121. Good luck everyone!
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Thanks Jeannie and Barbie for the book suggestions! Our library has The Thin Commandments and I just placed it on hold. :smile: Hope everyone is doing well! :happy:
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Hi! I'd love to join :smile: I'm 5'2" and currently 124. My short term goal is 120, and my longer term goal is 115. I previously lost 20 pounds on MFP and am back to lose the last 10 pounds :happy:
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Checking in for Tuesday, Wednesday & Thursday... worked out on Tues & Thurs, logged food/exercise all 3 days; I'm finding it difficult to keep desserts under 100 calories though but I've kept them under 150 calories all 3 days. This has been a crazy week, TGIF tomorrow!
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Monday check in.. another great day like Sunday, logged food & exercise, walked 30 minutes and dessert was under 100 calories :happy: Ladygloria, I agree, the <100 calorie ice cream bars are great; ice cream is one of my biggest weaknesses :tongue: La_nanita, I've never heard of Mio :huh: .
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Sunday check in... Logged food & exercise, walked 30 minutes, did great with water and kept dessert under 100 calories :happy: Good night and have a great Monday! :flowerforyou:
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I'm back for another week :smile: I've done great logging every day for the past 3 weeks, so today I reviewed my food logs and was surprised that I'm averaging over 300 calories of junk food everyday :noway: So, this is going to be really tough, but I'm going to limit myself this week to up to 100 calories a day of treats…
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Checking in for Friday... Logged food & exercise. I even got in an extra 35 minute walk. Didn't do too well today with the water though, so I'll work on that tonight, no snacks just lots of ice water :smile: Thanks, again, everyone for the support and have a wonderful weekend! :flowerforyou:
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Thanks for the support Ladygloria and Mak :flowerforyou: So, I'm still at it... I logged food/exercise again today, and worked out last night and today :smile: Tomorrow is Friday already, so Happy Friday everyone!
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Checking in for Tuesday: logged food & exercise, completed a workout. The scale isn't budging :grumble: ; I changed my goal weight to possibly make it more do-able since I'm becoming frustrated. I think next week's goal will be to cut down on goodies.
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Checking in for Monday.. :smile: Looking forward to another mini goal week! Logged food, hoping to get a workout in tonight. Goals for this week: continue logging food/exercise daily, increase water at least 2 glasses/day, complete 2-3 workouts this week :drinker:
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Checking in for Sunday :smile: I have logged 15 days in a row :happy: Did an extra workout this week :bigsmile: Need to work on drinking more water. Goals for this week: Continue what I'm doing, logging every day, drinking more water and working out 2 or 3 times this week. Hopefully I'll make some progress on my weigh in…
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Didn't get a chance to check in yesterday, so here's Friday's check in..:smile: I logged calories and went slightly over and didn't drink enough water :ohwell: but today's another day. Today I need to get my 3rd workout in. This is the best group and thank you all for your support! Have a great weekend! :flowerforyou:
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Checking in for Thursday... Completed my workout even though I didn't feel up to it and logged. Now to go drink more water :drinker: Have a wonderful Friday everyone :happy:
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Checking in for Wednesday... still logging, on day 11 :smile: and working on drinking water. :drinker:
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Thanks! :flowerforyou: Hope you're enjoying your scheduled rest day!
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Checking in for Tuesday... I have logged 10 days in a row :smile: Still working on my water today. Planning on completing my other 2 workouts on Thursday and Friday. Tomorrow, we're 1/2 way through this week already! :happy:
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Checking in for Monday... Off to a good start: drank 3 extra cups of water, completed one workout for the week and logged today :drinker:
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Lttee and Mak ~ he's my little Yorkie :smile: He's such a sweetie :heart: Thanks for the support, this weekly challenge is perfect! :flowerforyou:
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My goals for this week are: 1) continue logging every day 2) three workouts this week and 3) drink more water :smile: Thanks for continuing this challenge! :happy:
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Thanks Ladygloria :flowerforyou: I will definitely join next week! Checking in for Saturday: I did it! I logged every day and completed my 2 workouts. Looking forward to next week! :happy:
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It's Friday already, so checking in.. I logged again today, 6 days in a row and did my 2nd workout for the week. :smile: I've really enjoyed this mini goal challenge, great idea! Thanks for the support, and have a wonderful weekend!! :flowerforyou:
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Hello :flowerforyou: Just checking in for Thursday, completed day 5 of logging in. Didn't get my workout in yet but will tomorrow. :happy:
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Hello everyone :flowerforyou: Checking in for Wednesday. Logged again, 4 days in a row yay! I'll do my 2nd workout either tomorrow or Friday :drinker:
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Tuesday check in... logged calories. Also did 1/2 hour workout :happy: One more workout this week to meet my mini-goal.
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Just checking in... I logged my calories today and yesterday. Tomorrow I'll have to get my first workout in for the week :smile:
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This sounds great! :flowerforyou: I'm hoping this will get me back on track. My mini-goal for this week is to log my calories/exercise every day and work out twice this week :smile:
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Happy Friday! :drinker: I walked another 50 minutes today and met my April goal. :happy: