Replies
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Hi there! It can be a bit confusing to begin with! Tiger's eye says it all. I have discovered that you can set your own goals. Dont be afraid to check out all the tags at the top of the page. I think there is also a help button! Good luck!!!
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I love porrage oats! You can make it with boiling hot water and sweetener or sugar just as well. No need for a hob, cooker or microwave! Brilliant when camping! :)
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A real inspiration! Thanks for sharing your success! and congratulations!
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Good for you! Its a hard step to admit you have a problem with drink. Addiction is very much a process of the mind once the actual substance is out of the body. Alcohol and drugs are a way of us not facing up to the reality of what is around us and more importantly within us. Try ways of managing some of the past memories…
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Good for you! Its a hard step to admit you have a problem with drink. Addiction is very much a process of the mind once the actual substance is out of the body. Alcohol and drugs are a way of us not facing up to the reality of what is around us and more importantly within us. Try ways of managing some of the past memories…
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Wow, you have lost 7lb already! That's 7 bags of sugar, 14 blocks of butter or a small sack of potatoes! That must have taken some focus and doing. The end of the Easter Hols with Kids are defo the most difficult! (except when it comes to the summer ones!) You only have a few more days and then you can get back the routine…
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Hello from the UK!, I find its hard to maintain a focus and Im really hoping this site will help! I certainly have started day one with enthusiasm. Being able to track what I eat seems to help me focus on what Ive eaten, rather than just shove it down and pretend it never happened! I really wish you much success and that…
