KCBrue1 Member

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  • What I have heard of this seems quite sensible. The idea is that you get fat from eating fats. So, if your raw-vegan recipe has lots of avocados, nuts and seeds, coconut oil, and so forth, than you can get fat. I have definitely known lots of people who eat LOTS of fruits and veggies, ten times more than I could ever eat,…
    in Raw lifestyle vs. Calorie Counting Comment by KCBrue1 July 2014
  • I just found this recipe the other day. I'm not saying it's extremely low-calorie, but you're not going to get fat from eating bananas. https://www.youtube.com/watch?v=KmkhKYx0pYs I am in love with this. I want it now.
    in DESSERT IDEAS WANTED! Comment by KCBrue1 July 2014
  • I've given up cooked food for breakfast and lunch. I only eat fruits, vegetables, nuts and seeds! I've cut out processed food (aside from the occasional falafel mix). I have added new fruits I had never tried before, and I love them! I don't think I will ever go back. I have so much energy and feel amazing. Whenever I…
    in what have you given up and what have you added Comment by KCBrue1 July 2014
  • I think as everyone else said, it really depends on you and how you feel and what you do throughout the day. For me, I have found that if I have less calorie dense foods for breakfast that I have so so so much more energy, and it sets my body on a better track for the day. When I eat something heavier such as oats for…
    in How should I divide up my 1350 calories in my day? Comment by KCBrue1 July 2014
  • I think signing up for MFP was a great step. Stay determined, and good luck. Here you have thousands of people who are on your team. :)
    in Hey Im new, could do with some support. Comment by KCBrue1 June 2014
  • Your food diary looked really bad. You need more variety, and real foods. NO MORE OLIVES.
    in Unable to lose weight. Help! Comment by KCBrue1 June 2014
  • Mix it up. If you get bored you will stop, even if you are noticing amazing progress. So, try new things and make big changes... Even if it's just the music on your iPod.
    in Top tips! Help a new MFPer today! Comment by KCBrue1 June 2014
  • I love potatoes. I mean, I REALLY REALLY love potatoes. Someone once told me they didn't like potatoes because when they were a kid they had them on the side with everything they ate. I suddenly remembered I did too, and that I was hungry at that moment and needed potatoes. I think my naughty list would be fried foods,…
    in What is your favorite food Comment by KCBrue1 June 2014
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