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^^^^This. Been there, done that...ONCE!
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People that are clearly there for the wrong reasons.
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it's worth all the work.
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Fabulous job!!
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That's awesome. Total NSV!!
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^^^^this It has to be reality, lifestyle, long term. Good luck with your decision.
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#1 reason...IF HE'S MARRIED. It's sad when I honor his vows more than he does. Yep, that's a no no for me :)
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I still smile the same, but it definitely looks different in the photo. One side of my face (cheeks) is still puffier than the other side....I'm serious. I swear one side is slimming down faster than the other side.
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Make room for them and count them.
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My House
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Welcome and good luck on your journey! If you "feel it" and it's in you, then you totally got this!!
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Awesome! I'm down one automobile tire and still more to go!!
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^^^agree w/ this
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I'm quite sure I have been deleted, but haven't noticed. I delete people for a variety of reasons (inactive mainly). If I disagree w/ something like a 1000 calorie burn in 30 minutes then I just don't comment. I can't say awesome, wtg, when I am pretty sure that was some apps over estimation, but to each his/her own. I…
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Fabulous! Fabulous! Well done!
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Way to prioritize! Keep your balance w/ health and a social life, though! Good job!
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French Fries, Reeses, Doritos, French Fries, Alcohol...all in moderation. I will never stop eating/drink these things. :)
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You look fabulous!! Congrats!!
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Great job! Keep it up!
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I have noticed a lot of the same things: excessive bathroom trips, especially in the middle of the night, collar bone comes out to say hi, and my feet are shrinking. I also notice birth marks that I have never noticed before. It's kind of like introducing yourself to new features of your body.
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Didn't read through all of these, but I just made Crockpot Chicken Enchilada Soup (skinnytaste.com) It was pretty good!!
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I'm in Texas and own cattle with my father. The hay supply has improved over the last year, so our cattle of course eat grass and hay, but hey also eat Rice Shaft, Bread, and Potatoes. Occassionally we may auction a couple off and not sure where they end up or what they end up as.
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Morning only for me. Same day of the week, same time of day (first thing in the morning) Then I put the scale away until the next week. If I weighed more than once a week I would likely go crazy.
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Well done!! *claps*
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In the store my 1st grade teacher, church member, and family friend slapped me on my thigh (female) and said "why missy aren't you getting skinny?"...We're talking KOOL-AID grin, ear to ear. Also, the extent to which my dog goes to scratch her back in the grass. She makes me laugh more than smile. It is so dramatic and…
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Agreeing w/ most here. I use a HRM and a BMR monitor and they are closest for me, not fail proof, but close. MFP highly overestimates my calorie burn. Endomondo I use for GPS, timing, and basically everything else, but ignore it's calorie burn calculations. Good Luck!
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It will get easier, but definitely have a kitchen scale. Mine sits right by my stove and microwave. Also when I buy tupperware I make sure it has the measurements on th bottom so it's easier to store/freeze and grab and go. Lots of measuring cups, also. It becomes second nature and you really will get good at it and will…
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I have had success with that way of eating for years now. I eat 6 meals a day. And overtime it has just become so that my body is hungry about every 2 to 3 hours, so it works out perfectly for me and my scheduled. I can literally say that I never reach the point of "omg I'm starving". I consider it refueling and my body…
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You are bringing it!!! Congrats on an awesome job!
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BA in Sociology MS in Applied Criminology
