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Wonderful job! Keep it up!!
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You've got this! You have already taken the biggest step which is making the decision to take back your life and your body. Good for you. Lot's of support and motivation here.
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Commitment to the effort pays off! You look amazing. Congrats! Push through the last 14.
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I can tell, as well. Keep it up!
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I agree with what most have commented about MFP way overestimating the calories burned during workouts. I personally use my own device and create my exercises in MFP Cardio section. Now, if you eat back your calories burned, whatever they may be, that depends on if you're hungry and if your body needs them. It varies for…
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Definitely credit yourself for your accomplishments so far. Feel free to add me.
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Awesome!
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I already use sparkrecipes - healthy recipes app on my phone, which is really good for on the go because ppl generally always have their phone with them. Also, from this site I have heard people mention skinnytaste.com, fatsecret.com, and foodgawker.com. So far I've only gotten to skinnytaste.com and it's pretty good. Some…
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Adding you.
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:) I will add you. Been using mfp for a while now, but new to the buddy thing. Love the support so far.
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First things that come to mind...hamburgers/fries (particularly a #1 w/ Cheese, Mayo, instead of mustard) and Nacho Cheese Doritos. I do not buy Doritos for the house.
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I've found SparkRecipes Healthy Recipes App to be helpful. I downloaded (free) the app to my phone and use it often when I am trying to think of something to fix. Comes in handy since it's right on my phone.
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That's sounds pretty good. I will have to try it. Thanks for sharing.
