Replies
-
I'm not going to get into childhood and highschool . Too many stories some even include physical assault just because I was fat (yes punched in my stomach just because I was fat). The story that always resonates with me was twenty some years ago. I was probably 50 to 75lbs lighter than I am now. I had walked to a local…
-
I seriously need to do my nails again. Hope to get them done tonight. Today the thing I'm doing for myself is getting my mammogram. I'm overdue. So...time to go in and get it done. Putting my health first. :)
-
I was able to walk 20 minutes today without pain! I walked three quarter of a mile in that time! 7/15: Turned in a full two weeks my completed food and exercise to my therapist! Stayed on track for 14 days! Now...working on my next 14 days...one meal..one day at a time...one exercise session at a time.
-
Just call me SR. I'm single. I'm 46. After my ten year relationship ended I made some small changes the turned out to have big impacts on my life. I got active. I ate better and I started dropping dress sizes. Yet in the last year or so I've gone back to bad habits, given up the changes and have been undoing all the work I…
