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I just use a bowl and scramble the eggs and add whatever I have. I stir every so often as they are cooking. Also, spray the bowl with cooking spray or olive oil to make clean up easier.
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I've made smoothies with frozen bananas (peel before you freeze to make you life easier!), coconut water, spinach, and greek yogurt. Sorry I don't remember the exact recipe! I used to hate spinach, but found that if I added just a little at a time, increasing the amount over time, I got used to it. I started with so little…
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I've run into this situation going out with clients. I think you should aim to find something you can eat...lean meat, a salad...order a burger but don't the bun...something like that. You need to eat lunch anyway right? I don't know that it's necessarily rude, but I feel like it does create an awkward situation if you are…
